Herbal tea
The light, calorie-free herbal tea can relieve many daily ailments. Accessible to all, it is a good way to practice herbal medicine.
Read moreLemon verbena herbal tea
Having a cup of your favorite tea - or herbal tea - can be a pleasant way to treat yourself and boost your physical and mental well-being in a subtle way. But always keep in mind that, as the saying goes, "one sip doesn't make a summer" and that it is by adopting a healthy and...
Read morel'infusion of rooibos
The results of this study suggest that daily intake of unfermented rooibos tea or a commercial rooibos-derived supplement may provide health benefits.
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