Summary :
Matcha is famous for its ritual preparation using a bamboo whisk. Stone-ground ceremonial matcha comes from the tenderest tea leaves. This tea has a distinctive umami taste and earthy flavor.
If your matcha tea tastes bitter, it is probably served at too high a temperature. This should not exceed 175 degrees and should ideally be 165 degrees or less. The ideal is to invest in a matcha preparation kit to enjoy the complete tea ceremony experience at home.
An easier way to prepare matcha is to use organic matcha sticks that come pre-measured. Matcha Fresca is made with premium matcha and is drunk cold over ice. Benefits of Matcha tea contains high amounts of polyphenols that can reduce blood pressure. High content of L-theanine, an amino acid that releases energy on a regular basis. Consumption of matcha tea can increase fat burning during workouts. Rich in catechin known as EGCG (epigallocatechin gallate), which can help reduce inflammation in the body.